Extra mie Complet - sans croûte - 21 tranches

by Casino 500 g in Wholemeal sliced breads Barcode 3222474796020

Pain de mie complet sans croûte tranché - 21 tranches

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Extra mie Complet - sans croûte - 21 tranches by Casino provides 235 kcal per 100 g, with 7.3 g of sugars and 8.6 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
7.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tranches soit 47,6 g (Ce sachet contient 10 portions environ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 112 kcal 252 −7%
Total fat 3 g 1.4 g 2% 3.9 −24%
Saturated fat 0.3 g 0.1 g 1% 0.6 −52%
Carbohydrates 41 g 19.5 g 7% 41.6
Total sugars 7.3 g 3.5 g 4.1 +80%
Added sugars 3.7 g 1.7 g 3% 1.6 +126%
Dietary fiber 4.9 g 2.3 g 8% 6.3 −22%
Protein 8.6 g 4.1 g 8% 9.6 −10%
Salt 1 g 0.5 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 660 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 18%
Sugars higher 5%
Salt lower 25%
Saturated fat lower 6%
Protein top 72%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de _blé_ 52,5% - eau - sucre - levure - _gluten de blé_ - huile de colza - sel - vinaigre d'alcool - conservateur : propionate de calcium - farine de fèves - émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium - épaississant : gomme guar - agent de traitement de la farine : acide ascorbique.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsMilk

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
2 Tranches soit 47,6 g (Ce sachet contient 10 portions environ)
Labels & certifications
NutriscoreGreen DotNutriscore Grade AEco EmballagesSans croûte
Sold in
France
Barcode
3222474796020

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Extra mie Complet - sans croûte - 21 tranches?

Extra mie Complet - sans croûte - 21 tranches contains 235 kcal per 100 g and about 112 kcal per serving (2 Tranches soit 47,6 g (Ce sachet contient 10 portions environ)).

How much sugar is in Extra mie Complet - sans croûte - 21 tranches?

Extra mie Complet - sans croûte - 21 tranches has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Extra mie Complet - sans croûte - 21 tranches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Extra mie Complet - sans croûte - 21 tranches contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Extra mie Complet - sans croûte - 21 tranches? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wholemeal sliced breads

View all →

More from Casino

View all →