View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Express Egg Rice
Express Egg Rice by supervalu provides 147 kcal per 100 g, with 0.8 g of sugars and 3.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 184 kcal | 178 −17% | |
| Total fat | 2.4 g | 3 g | 4% | 2.9 −17% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.5 −27% |
| Carbohydrates | 27.2 g | 34 g | 12% | 33.3 −18% |
| Total sugars | 0.8 g | 1 g | 1 −16% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.3 −87% |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 1.7 −24% |
| Protein | 3.6 g | 4.5 g | 9% | 4.3 −16% |
| Salt | 0.4 g | 0.6 g | 0.5 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Long Grain Rice (85%) [Water, Long Grain Rice], Egg (9%) [Free Range Egg, Maize Flour, Salt, Concentrated Lemon Juice, Pepper], Onion (3%), Sunflower Oil, Onion Powder, Flavouring, Yeast Extract, Salt, Sugar, Chives, Garlic Powder, Stabiliser (Guar Gum), Garlic Puree, Ginger, Black Pepper.
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 125g
- Sold in
- Ireland
- Barcode
- 5099839714337
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Express Egg Rice?
Express Egg Rice contains 147 kcal per 100 g and about 184 kcal per serving (125g).
How much sugar is in Express Egg Rice?
Express Egg Rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Express Egg Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Express Egg Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Express Egg Rice contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a More precooked rices
View all →
b 
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 3 
c NOVA 4 More from supervalu
View all →
d NOVA 3 
b NOVA 1 
d NOVA 4 
c NOVA 3 
c NOVA 3 
e NOVA 2