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Estrelas
Estrelas by Goody provides 388 kcal per 100 g, with 30 g of sugars and 6.1 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 116 kcal | 390 | |
| Total fat | 2 g | 0.6 g | 1% | 9 −78% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 2.2 −41% |
| Carbohydrates | 85 g | 25.5 g | 9% | 66.3 +28% |
| Total sugars | 30 g | 9 g | 18.2 +64% | |
| Added sugars | 18.1 g | 5.4 g | 11% | 13 +39% |
| Dietary fiber | 5.3 g | 1.6 g | 6% | 8 −34% |
| Protein | 6.1 g | 1.8 g | 4% | 10.2 −40% |
| Salt | 0.8 g | 0.2 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% farinhas (milho, trigo, aveia), açúcar, 1,7% mel, sal, óleo de girassol, emulsionante: mono e diglicerí - deos de ácidos gordos; levedante: carbo - nato de cálcio; corante: beta-caroteno; tiamina (B1), riboflavina (B2), ácido pantoténico (B5), vitamina B6, ácido fólico (B9), vitamin B12, biotina (H), niacina (PP), vitamin C, vitamina D, ferro.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 30 g
- Labels & certifications
- Made in PortugalVitamin B12 source
- Sold in
- Portugal
- Barcode
- 20666026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Estrelas?
Estrelas contains 388 kcal per 100 g and about 116 kcal per serving (30 g).
How much sugar is in Estrelas?
Estrelas has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Estrelas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Estrelas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Estrelas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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