Espárragos blancos extra de Navarra by Bajamar

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Espárragos blancos extra de Navarra

by Bajamar in White asparagus Barcode 8410465001436
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Espárragos blancos extra de Navarra by Bajamar provides 74 kcal per 100 g, with 1.9 g of sugars and 1.2 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 25 +192%
Total fat 0.2 g 0.9 −79%
Saturated fat 0 g 0.1 −100%
Carbohydrates 22 g 2.3 +845%
Total sugars 1.9 g 1.1 +69%
Protein 1.2 g 1.6 −24%
Salt 0.9 g 0.8 +18%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 2%
Sugars higher 12%
Salt higher 29%
Saturated fat lower 1%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410465001436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos extra de Navarra?

Espárragos blancos extra de Navarra contains 74 kcal per 100 g.

How much sugar is in Espárragos blancos extra de Navarra?

Espárragos blancos extra de Navarra has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos extra de Navarra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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