Esparragos Blancos Extra Cojonudos by Benimar

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Esparragos Blancos Extra Cojonudos

by Benimar in White asparagus Barcode 8437001290321
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Esparragos Blancos Extra Cojonudos by Benimar provides 12 kcal per 100 g, with 1 g of sugars and 1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 25 −53%
Total fat 0.1 g 0.9 −91%
Saturated fat 0 g 0.1 −40%
Carbohydrates 1.4 g 2.3 −40%
Total sugars 1 g 1.1 −11%
Protein 1 g 1.6 −36%
Salt 1.2 g 0.8 +57%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories lower 7%
Sugars lower 30%
Salt higher 2%
Saturated fat higher 35%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437001290321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparragos Blancos Extra Cojonudos?

Esparragos Blancos Extra Cojonudos contains 12 kcal per 100 g.

How much sugar is in Esparragos Blancos Extra Cojonudos?

Esparragos Blancos Extra Cojonudos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparragos Blancos Extra Cojonudos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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