Sardines à l huile

by Benimar in Sardines in sunflower oil Barcode 8436008200265
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sardines à l huile by Benimar provides 227 kcal per 100 g, with 0 g of sugars and 21.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in sunflower oil category.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 238
Total fat 15.6 g 16.6 −6%
Saturated fat 2.6 g 3.5 −26%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Protein 21.9 g 21.8
Salt 1 g 1.1 −12%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories higher 47%
Sugars lower 1%
Salt lower 47%
Saturated fat lower 19%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8436008200265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l huile?

Sardines à l huile contains 227 kcal per 100 g.

How much sugar is in Sardines à l huile?

Sardines à l huile has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l huile healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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