Esparragos blancos extra

in White asparagus Barcode 8411916097220
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Esparragos blancos extra provides 27 kcal per 100 g, with 1.1 g of sugars and 2.1 g of protein. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 25 +6%
Total fat 0.6 g 0.9 −36%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.5 g 2.3 +7%
Total sugars 1.1 g 1.1
Protein 2.1 g 1.6 +34%
Salt 0.7 g 0.8 −8%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 22%
Sugars lower 46%
Salt lower 27%
Saturated fat lower 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8411916097220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparragos blancos extra?

Esparragos blancos extra contains 27 kcal per 100 g.

How much sugar is in Esparragos blancos extra?

Esparragos blancos extra has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparragos blancos extra healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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