Esparragos blancos extra 535gr

in White asparagus Barcode 8422823020850
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Esparragos blancos extra 535gr provides 55 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 25 +117%
Total fat 0 g 0.9 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.8 g 2.3 −23%
Total sugars 1.5 g 1.1 +34%
Protein 12 g 1.6 +664%
Salt 0.8 g 0.8

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 3%
Sugars higher 29%
Salt lower 50%
Saturated fat lower 1%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422823020850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparragos blancos extra 535gr?

Esparragos blancos extra 535gr contains 55 kcal per 100 g.

How much sugar is in Esparragos blancos extra 535gr?

Esparragos blancos extra 535gr has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparragos blancos extra 535gr healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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