Esparragos blancos cortos

by bujanda 185 g in Canned white asparagus Barcode 8426569004259
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Esparragos blancos cortos by bujanda provides 20 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 185 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 18 +8%
Total fat 0.2 g 0.3 −35%
Saturated fat 0.1 g 0.1 +50%
Carbohydrates 2.5 g 2.1 +22%
Total sugars 0.5 g 1.2 −57%
Added sugars 0.3 g 0.1 +113%
Dietary fiber 2 g 1.4 +46%
Protein 1 g 1.5 −33%
Salt 0.6 g 0.8 −25%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 28%
Sugars lower 11%
Salt lower 9%
Saturated fat higher 34%
Protein top 92%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos blancos, agua, sal, azúcar, acidulante: ácido cítrico y antioxidante: ácido ascórbico.

Palm oil freeMaybe veganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g
Sold in
Spain
Barcode
8426569004259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparragos blancos cortos?

Esparragos blancos cortos contains 20 kcal per 100 g.

How much sugar is in Esparragos blancos cortos?

Esparragos blancos cortos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparragos blancos cortos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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