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Espárragos blancos
Espárragos blancos by bujanda provides 12 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned asparagus category and comes in a 540g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 12 kcal | 19 −36% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.4 −74% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +26% |
| Carbohydrates | 2.5 g | 2.5 g | 1% | 2.1 +17% |
| Total sugars | 0.5 g | 0.5 g | 1.2 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 1.4 +40% |
| Protein | 1 g | 1 g | 2% | 1.5 −31% |
| Salt | 0.6 g | 0.6 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.
Compared with other canned asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espárragos, agua, sal azúcar, acidulante: ácido cítrico y antioxidante: ácido ascórbico.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 540g
- Serving size
- 100gr
- Labels & certifications
- No glutenGreen Dot
- Sold in
- France
- Barcode
- 8426569002330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espárragos blancos?
Espárragos blancos contains 12 kcal per 100 g and about 12 kcal per serving (100gr).
How much sugar is in Espárragos blancos?
Espárragos blancos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espárragos blancos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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