Espárragos blancos by Cárcar

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Espárragos blancos

by Cárcar 205 g neto in Canned white asparagus Barcode 8421251933442
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Espárragos blancos by Cárcar provides 28 kcal per 100 g, with 0.8 g of sugars and 2.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 205 g neto pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 18 +55%
Total fat 0.8 g 0.3 +151%
Saturated fat 0.5 g 0.1 +651%
Carbohydrates 2.3 g 2.1 +12%
Total sugars 0.8 g 1.2 −34%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.4 +12%
Protein 2.3 g 1.5 +55%
Salt 1 g 0.8 +25%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 2%
Sugars lower 20%
Salt higher 27%
Saturated fat higher 5%
Protein top 3%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal, ácido cítrico

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205 g neto
Sold in
Spain, Cantabria, Santona
Barcode
8421251933442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos?

Espárragos blancos contains 28 kcal per 100 g.

How much sugar is in Espárragos blancos?

Espárragos blancos has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos blancos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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