Nutrition report ready

Escalopes de Volaille aux Champignons & Riz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B NOVA 4

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Escalopes de Volaille aux Champignons & Riz

by Lidl 300 g in Microwave meals Barcode 20534745
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Escalopes de Volaille aux Champignons & Riz by Lidl provides 107 kcal per 100 g, with 0.5 g of sugars and 9 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 321 kcal 139 −23%
Total fat 3.5 g 10.5 g 13% 5.7 −39%
Saturated fat 1.7 g 5.1 g 26% 2.1 −20%
Carbohydrates 1.1 g 3.3 g 1% 14.2 −92%
Total sugars 0.5 g 1.5 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 9 g 27 g 54% 6.9 +30%
Salt 0.7 g 2.2 g 0.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 23%
Sugars lower 5%
Salt higher 49%
Saturated fat lower 50%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

34.6% riz cuit (eau, huile de colza, sel), 26,6% petites escalopes de poulet reconstituées traitées en salaisons et cuites (viande de poulet (origine France), eau, sel, fécule de pomme de terre, dextrose de blé, arôme naturel), eau, 12% champignons de Paris, 7,6% crème fraîche (lait), amidon modifié de maïs, 0,8% Calvados, échalotes, fond de volaille aromatisé (arômes naturels, eau, sel, dextrose, extrait de poulet, huile de tournesol), jus de citron concentré, arôme naturel (contient œuf, céréales contenant du gluten, céleri), sel, épaississant : gomme xanthane ; poivre.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk
May contain traces
CrustaceansFishMolluscsMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No coloringsGreen DotMade in France
Sold in
France
Barcode
20534745

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escalopes de Volaille aux Champignons & Riz?

Escalopes de Volaille aux Champignons & Riz contains 107 kcal per 100 g and about 321 kcal per serving (300 g).

How much sugar is in Escalopes de Volaille aux Champignons & Riz?

Escalopes de Volaille aux Champignons & Riz has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escalopes de Volaille aux Champignons & Riz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Escalopes de Volaille aux Champignons & Riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Escalopes de Volaille aux Champignons & Riz contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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