View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Épeautre
Epeautre biologique
Épeautre by Golden Sun provides 337 kcal per 100 g, with 2.7 g of sugars and 13 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 337 kcal | 336 |
| Total fat | 2.4 g | 4.9 −51% |
| Saturated fat | 0.6 g | 1.1 −43% |
| Carbohydrates | 62 g | 58.1 +7% |
| Total sugars | 2.7 g | 3.8 −29% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 7.7 g | 7.5 |
| Protein | 13 g | 11.8 +10% |
| Salt | 0.1 g | 0.3 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
épeautre.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 750 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicEg öko verordnungAT-BIO-402Made in the EU
- Sold in
- France, Germany, Spain
- Barcode
- 20759766
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Épeautre?
Épeautre contains 337 kcal per 100 g.
How much sugar is in Épeautre?
Épeautre has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Épeautre contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1 More spelts
View all →
b NOVA 3
a NOVA 1
a NOVA 1
d NOVA 4
a NOVA 1 More from Golden Sun
View all →
a NOVA 1
b NOVA 1
a NOVA 1
a NOVA 1
b NOVA 1
NOVA 1