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Ensaladilla Rusa
Ensaladilla Rusa by Lidl provides 231 kcal per 100 g, with 3.2 g of sugars and 11.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna salads category. Contains: eggs, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 181 +27% |
| Total fat | 17.9 g | 12 +49% |
| Saturated fat | 2 g | 1.5 +38% |
| Carbohydrates | 5.1 g | 8.4 −39% |
| Total sugars | 3.2 g | 2.4 +32% |
| Added sugars | 3.6 g | 1 +251% |
| Protein | 11.7 g | 9.2 +28% |
| Salt | 1.4 g | 1.1 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
36% Thunfisch, 13% gekochte Eier' 13% Zwiebeln, Rapsöl, 6% Paprika, Trinkwasser, Tomatenmark einfach konzentriert, 4% Erbsen, Zucker, Branntweinessig, Hühnereigelb, Stärke, Glukosesirup, Sonnenblumenöl, Speisesalz, Gewürze, Senfsaaten, Säureregulator: Natriumacetate; Ver dickungsmittel: Xanthan, Guarkernmehl. *von Eiern aus Boden - haltung. Dieses Produkt ist gluten - und laktosefrei. Thunfisch (Katsuwonus pelamis) gefangen im Westlichen Indischen Ozean (FAO Nr. 51), Ostlichen Indischen Ozean (FAO Nr. 57), Mittleren Westpazifik (FAO Nr. 71), Mittleren Ostpazifik (FAO Nr.77) und Süd - ostpazifik (FAO Nr. 87), mit Umschließungsnetzen und Hebe - netzen (Ringwaden) gefischt.
- Allergens
- EggsFishMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Germany
- Barcode
- 4056489605355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensaladilla Rusa?
Ensaladilla Rusa contains 231 kcal per 100 g.
How much sugar is in Ensaladilla Rusa?
Ensaladilla Rusa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensaladilla Rusa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensaladilla Rusa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensaladilla Rusa contain?
According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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