Ensalada de Jamón y Puerro by la cocina del norte

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Ensalada de Jamón y Puerro

by la cocina del norte in Salads Barcode 8436046822214
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Ensalada de Jamón y Puerro by la cocina del norte provides 696 kcal per 100 g, with 4.7 g of sugars and 1.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
8 g · High
Sugars
4.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 696 kcal 177 +293%
Total fat 70 g 11.7 +499%
Saturated fat 8 g 2.4 +234%
Carbohydrates 14.6 g 12.4 +18%
Total sugars 4.7 g 4 +18%
Added sugars 0.4 g 1 −60%
Dietary fiber 1 g 2.4 −59%
Protein 1.8 g 7.3 −75%
Salt 1.3 g 1.1 +16%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 2%
Sugars higher 26%
Salt higher 26%
Saturated fat higher 7%
Protein top 78%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aceite de girasol, puerro 32%, jamón de cerdo 11,5%, APIO, agua, yema de HUEVO pasteurizada, vinagre de vino, azúcar, sal, almidón de maíz, estabilizantes E412, E415, E451 y E407, dextrosa, aroma, conservadores E211, E202 y E250, acidulante E330, antioxidantes E385, E316 y E300, semillas de MOSTAZA, anhidrido sulfuroso (SULFITOS). Puede contener trazas de LECHE y SOJA.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsMustardSulphur dioxide and sulphites
May contain traces
MilkSoybeans

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8436046822214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada de Jamón y Puerro?

Ensalada de Jamón y Puerro contains 696 kcal per 100 g.

How much sugar is in Ensalada de Jamón y Puerro?

Ensalada de Jamón y Puerro has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada de Jamón y Puerro healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada de Jamón y Puerro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada de Jamón y Puerro contain?

According to the label data it contains: Celery, Eggs, Mustard, Sulphur dioxide and sulphites. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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