Enriched bread sandwich

by Holsum in Breads Barcode 0072202000027
Average nutritional quality
Ultra-processed food

Enriched bread sandwich by Holsum provides 269 kcal per 100 g, with 3.9 g of sugars and 7.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
3.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 70 kcal 286 −6%
Total fat 3.9 g 1 g 1% 5.3 −27%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50 g 13 g 5% 48.4
Total sugars 3.9 g 1 g 4.6 −16%
Added sugars 1.9 g 0.5 g 1% 2.6 −26%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 7.7 g 2 g 4% 9.6 −20%
Salt 1.3 g 0.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 47%
Sugars higher 39%
Salt higher 40%
Saturated fat lower 1%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (26 g)
Sold in
United States
Barcode
0072202000027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enriched bread sandwich?

Enriched bread sandwich contains 269 kcal per 100 g and about 70 kcal per serving (1 slice (26 g)).

How much sugar is in Enriched bread sandwich?

Enriched bread sandwich has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Enriched bread sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Enriched bread sandwich contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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