Jumbo seeded hamburger buns

by Holsum in Hamburger buns Barcode 0072202100024
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Jumbo seeded hamburger buns by Holsum provides 277 kcal per 100 g, with 4.6 g of sugars and 9.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 180 kcal 283
Total fat 4.6 g 3 g 4% 5.3 −14%
Saturated fat 0.8 g 0.5 g 3% 1.1 −31%
Carbohydrates 50.8 g 33 g 12% 48.6
Total sugars 4.6 g 3 g 6.5 −29%
Added sugars 2.3 g 1.5 g 3% 4.9 −53%
Dietary fiber 1.5 g 1 g 4% 3.6 −58%
Protein 9.2 g 6 g 12% 9.2
Salt 1.1 g 0.7 g 1.2 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other hamburger buns

Calories lower 37%
Sugars lower 21%
Salt lower 49%
Saturated fat lower 45%
Protein top 52%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, sesame seeds, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, citric acid, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

May contain palm oil
Allergens
GlutenSesame seedsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (65 g)
Sold in
United States
Barcode
0072202100024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jumbo seeded hamburger buns?

Jumbo seeded hamburger buns contains 277 kcal per 100 g and about 180 kcal per serving (1 bun (65 g)).

How much sugar is in Jumbo seeded hamburger buns?

Jumbo seeded hamburger buns has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jumbo seeded hamburger buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jumbo seeded hamburger buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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