English Muffins by L'Oven Fresh

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English Muffins

by L'Oven Fresh 12 oz in English muffins Barcode 4099100302844
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

English Muffins by L'Oven Fresh provides 246 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 56% less sugar than the average product in this category. It is listed in the English muffins category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 140 kcal 243
Total fat 1.8 g 1 g 1% 2.7 −34%
Carbohydrates 47.4 g 27 g 10% 44.6 +6%
Total sugars 1.8 g 1 g 4 −56%
Added sugars 1.8 g 1 g 2% 1.8
Dietary fiber 1.8 g 1 g 4% 3.6 −52%
Protein 8.8 g 5 g 10% 9.1
Salt 1 g 0.6 g 0.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 37%
Sugars lower 19%
Salt higher 40%
Protein top 59%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Serving size
1 muffin (57 g)
Sold in
United States
Barcode
4099100302844

Prices reported by shoppers

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Frequently asked questions

How many calories are in English Muffins?

English Muffins contains 246 kcal per 100 g and about 140 kcal per serving (1 muffin (57 g)).

How much sugar is in English Muffins?

English Muffins has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest English Muffins by Nutri-Score Highest-Protein English Muffins Least Processed English Muffins Lowest-Calorie English Muffins Best Low-Sugar English Muffins

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