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English Muffins
English Muffins by Wegmans provides 211 kcal per 100 g, with 2.8 g of sugars and 8.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 150 kcal | 243 −13% | |
| Total fat | 1.4 g | 1 g | 1% | 2.7 −47% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 42.3 g | 30 g | 11% | 44.6 −5% |
| Total sugars | 2.8 g | 2 g | 4 −29% | |
| Added sugars | 1.4 g | 1 g | 2% | 1.8 −23% |
| Dietary fiber | 1.4 g | 1 g | 4% | 3.6 −61% |
| Protein | 8.5 g | 6 g | 12% | 9.1 −7% |
| Salt | 1 g | 0.7 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 muffin (71 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0077890544518
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffins?
English Muffins contains 211 kcal per 100 g and about 150 kcal per serving (1 muffin (71 g)).
How much sugar is in English Muffins?
English Muffins has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English Muffins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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