English muffin sandwiches canadian bacon

by Jimmy Dean in Meals Barcode 0077900524509
Poor nutritional quality
Ultra-processed food

English muffin sandwiches canadian bacon by Jimmy Dean provides 176 kcal per 100 g, with 1.6 g of sugars and 9.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 SANDWICH (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 220 kcal 178
Total fat 6.4 g 8 g 10% 7.9 −19%
Saturated fat 3.2 g 4 g 20% 2.8 +15%
Carbohydrates 20 g 25 g 9% 17.8 +12%
Total sugars 1.6 g 2 g 3.1 −48%
Dietary fiber 0.8 g 1 g 4% 2 −60%
Protein 9.6 g 12 g 24% 8.7 +10%
Salt 1.2 g 1.6 g 1.2 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 40%
Sugars lower 44%
Salt higher 30%
Saturated fat higher 30%
Protein top 33%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

English muffin: [enriched bleached flour (wheat flour, malted barley flour, niacin, iron thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of wheat gluten, salt, dough conditioners (azodicarbonamide, datem, ascorbic acid), high fructose corn syrup, sugar, soybean and/or cottonseed oil, calcium propionate and potassium sorbate added to prevent spoilage, distilled vinegar, yellow corn meal, natural and artificial flavors, citric acid, fumaric acid, soy flour], egg patty: (whole eggs, soy lecithin), reduced sodium pasteurized processed american cheese: [milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes], sliced canadian bacon water added, smoke flavoring added: cured with water. contains 2% or less: modified food starch, salt, sugar, potassium lactate, sodium lactate, sodium phosphate, sodium diacetate, smoke flavoring, sodium erythorbate, sodium nitrite, flavorings.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 18

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 SANDWICH (125 g)
Sold in
United States
Barcode
0077900524509

Prices reported by shoppers

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Frequently asked questions

How many calories are in English muffin sandwiches canadian bacon?

English muffin sandwiches canadian bacon contains 176 kcal per 100 g and about 220 kcal per serving (1 SANDWICH (125 g)).

How much sugar is in English muffin sandwiches canadian bacon?

English muffin sandwiches canadian bacon has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is English muffin sandwiches canadian bacon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is English muffin sandwiches canadian bacon vegan?

Based on its ingredient list, it is not vegan.

What allergens does English muffin sandwiches canadian bacon contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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