Energy day seed mix by I semi del benessere

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Energy day seed mix

by I semi del benessere 150 g in Seeds Barcode 8002126008672
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Energy day seed mix by I semi del benessere provides 526 kcal per 100 g, with 1.5 g of sugars and 25.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
41.3 g · High
Saturated fat
6.4 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 526 kcal 445 +18%
Total fat 41.3 g 23.1 +78%
Saturated fat 6.4 g 2.8 +132%
Carbohydrates 3.9 g 38 −90%
Total sugars 1.5 g 2.7 −44%
Dietary fiber 18.7 g 15.5 +21%
Protein 25.3 g 18.2 +39%
Salt 0.1 g 0.4 −82%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 33%
Sugars higher 48%
Salt higher 29%
Saturated fat higher 11%
Protein top 16%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy
Barcode
8002126008672

Prices reported by shoppers

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Frequently asked questions

How many calories are in Energy day seed mix?

Energy day seed mix contains 526 kcal per 100 g.

How much sugar is in Energy day seed mix?

Energy day seed mix has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Energy day seed mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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