Émietté de thon Zanzibar aux pruneaux et épices

by La belle-iloise 160 g in Emiette Barcode 3660088112773

Emietté de thon blanc germon avec des morceaux d'oignons, pruneaux et épices ; nappé d'huile d'olive

Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Émietté de thon Zanzibar aux pruneaux et épices by La belle-iloise provides 220 kcal per 100 g, with 2.8 g of sugars and 14.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Emiette category and comes in a 160 g pack. Contains: celery, fish, mustard, nuts.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
2.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 260 −16%
Total fat 15.9 g 21.4 −26%
Saturated fat 2.6 g 3.4 −23%
Carbohydrates 4.4 g 3.8 +17%
Total sugars 2.8 g 1.8 +52%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0 −100%
Protein 14.4 g 12.2 +18%
Salt 0.9 g 0.7 +25%

Category average across 23 Emiette products on Foodmetria.

Compared with other emiette

Calories lower 1%
Sugars higher 13%
Salt higher 17%
Saturated fat lower 9%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ blanc germon (44%), huile d'olive vierge extra, oignons (14%), eau, vinaigre de cidre, pruneaux (3,7%), huile de _ noix_, fécule de manioc, oignons rissolés (0,7%), sel, poudre de tomate, plantes aromatiques, épices (contenant _céleri_, graines de _moutarde_) (0,2%)

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMustardNuts
May contain traces
None

Product details

Quantity
160 g
Labels & certifications
without
Sold in
France
Barcode
3660088112773

Prices reported by shoppers

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Frequently asked questions

How many calories are in Émietté de thon Zanzibar aux pruneaux et épices?

Émietté de thon Zanzibar aux pruneaux et épices contains 220 kcal per 100 g.

How much sugar is in Émietté de thon Zanzibar aux pruneaux et épices?

Émietté de thon Zanzibar aux pruneaux et épices has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Émietté de thon Zanzibar aux pruneaux et épices healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Émietté de thon Zanzibar aux pruneaux et épices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Émietté de thon Zanzibar aux pruneaux et épices contain?

According to the label data it contains: Celery, Fish, Mustard, Nuts. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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