Emietté de sardine Douceur des bastides

by La belle-iloise 80 g in Emiette Barcode 3660088138643

Emietté de sardine Douceur des Bastides

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Emietté de sardine Douceur des bastides by La belle-iloise provides 237 kcal per 100 g, with 2.2 g of sugars and 12.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Emiette category and comes in a 80 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
3.2 g · Moderate
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 260 −9%
Total fat 18.9 g 21.4 −12%
Saturated fat 3.2 g 3.4 −7%
Carbohydrates 3.2 g 3.8 −15%
Total sugars 2.2 g 1.8 +19%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0 −100%
Protein 12.3 g 12.2
Salt 0.5 g 0.7 −31%

Category average across 23 Emiette products on Foodmetria.

Compared with other emiette

Calories lower 13%
Sugars higher 30%
Salt lower 9%
Saturated fat lower 35%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _sardines_ (39,6%), huile d'olive vierge extra, fenouil (14,9%), oignons (9,3%), jus de citron, tomates (2,9%), tomates mi-séchées (2,8%), oignons rissolés (2,4%), fécule de manioc, ail, plantes aromatiques (0,9%), sel, badiane, épices

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
80 g
Labels & certifications
without
Sold in
France
Barcode
3660088138643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emietté de sardine Douceur des bastides?

Emietté de sardine Douceur des bastides contains 237 kcal per 100 g.

How much sugar is in Emietté de sardine Douceur des bastides?

Emietté de sardine Douceur des bastides has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emietté de sardine Douceur des bastides healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emietté de sardine Douceur des bastides vegan?

Based on its ingredient list, it is not vegan.

What allergens does Emietté de sardine Douceur des bastides contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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