Emietté de sardines Délices de Carthage vs Emietté de sardine Douceur des bastides
Overall, Emietté de sardine Douceur des bastides has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Emietté de sardines Délices de Carthage
Emietté de sardine Douceur des bastides
Nutrition per 100 g
| Nutrient | Emietté de sardines Délices... | Emietté de sardine Douceur d... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 242 kcal | 237 kcal |
| Fat | 18.6 g | 18.9 g |
| Saturated fat | 3.6 g | 3.2 g |
| Sugars | 3.6 g | 2.2 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 13.2 g | 12.3 g |
| Additives | 1 | 0 |
| Allergens | Fish, Mustard, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de sardine Douceur des bastides has 12% less saturated fat (3.2 g vs 3.6 g).
- Emietté de sardine Douceur des bastides has 39% less sugar (2.2 g vs 3.6 g).
- Emietté de sardine Douceur des bastides has the better Nutri-Score.
- Only Emietté de sardines Délices de Carthage lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Emietté de sardines Délices de Carthage
Filets de _sardines_ (45,6%), huile d'olive vierge extra, oignons (9,7%), tomate, eau, raisins secs de Turquie (2,9%), jus de citron, citron confit (2,1%) (_anhydride sulfureux_), plantes aromatiques, fécule de manioc, oignons rissolés, vinaigre de vin (_sulfites_), sel, épices (1%) (_moutarde_, _sulfites_), extrait de levure
Emietté de sardine Douceur des bastides
Filets de _sardines_ (39,6%), huile d'olive vierge extra, fenouil (14,9%), oignons (9,3%), jus de citron, tomates (2,9%), tomates mi-séchées (2,8%), oignons rissolés (2,4%), fécule de manioc, ail, plantes aromatiques (0,9%), sel, badiane, épices
FAQ
Which is healthier: Emietté de sardines Délices de Carthage or Emietté de sardine Douceur des bastides?
Overall, Emietté de sardine Douceur des bastides has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de sardine Douceur des bastides has fewer calories: 237 kcal versus 242 kcal per 100 g.
Which has less sugar?
Emietté de sardine Douceur des bastides has less sugar: 2.2 g versus 3.6 g per 100 g.