Emietté de sardines Délices de Carthage vs Emietté de sardine citron, olives et amandes
Overall, Emietté de sardines Délices de Carthage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Emietté de sardines Délices de Carthage
Emietté de sardine citron, olives et amandes
Nutrition per 100 g
| Nutrient | Emietté de sardines Délices... | Emietté de sardine citron, o... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 242 kcal | 276 kcal |
| Fat | 18.6 g | 22.8 g |
| Saturated fat | 3.6 g | 4.2 g |
| Sugars | 3.6 g | 1.2 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 13.2 g | 12.4 g |
| Additives | 1 | 0 |
| Allergens | Fish, Mustard, Sulphur dioxide and sulphites | Fish, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de sardines Délices de Carthage has 12% fewer calories (242 kcal vs 276 kcal).
- Emietté de sardines Délices de Carthage has 18% less fat (18.6 g vs 22.8 g).
- Emietté de sardines Délices de Carthage has 13% less saturated fat (3.6 g vs 4.2 g).
- Emietté de sardine citron, olives et amandes has 67% less sugar (1.2 g vs 3.6 g).
- Emietté de sardine citron, olives et amandes has 50% less salt (0.3 g vs 0.6 g).
- Only Emietté de sardines Délices de Carthage lists: Mustard, Sulphur dioxide and sulphites.
- Only Emietté de sardine citron, olives et amandes lists: Nuts.
Ingredients
Emietté de sardines Délices de Carthage
Filets de _sardines_ (45,6%), huile d'olive vierge extra, oignons (9,7%), tomate, eau, raisins secs de Turquie (2,9%), jus de citron, citron confit (2,1%) (_anhydride sulfureux_), plantes aromatiques, fécule de manioc, oignons rissolés, vinaigre de vin (_sulfites_), sel, épices (1%) (_moutarde_, _sulfites_), extrait de levure
Emietté de sardine citron, olives et amandes
Filets de _sardines_ (49,2%), huile d'olive vierge extra, oignons rissolés, jus de citron (5,9%), olives vertes (5,8%), _amandes_ grillées (2,5%), plantes aromatiques, citron (1,7%), fécule de manioc, sel, sucre, épices Malgré l'attention apportée, des noyaux et brisures de noyaux d'olives peuvent être présents
FAQ
Which is healthier: Emietté de sardines Délices de Carthage or Emietté de sardine citron, olives et amandes?
Overall, Emietté de sardines Délices de Carthage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de sardines Délices de Carthage has fewer calories: 242 kcal versus 276 kcal per 100 g.
Which has less sugar?
Emietté de sardine citron, olives et amandes has less sugar: 1.2 g versus 3.6 g per 100 g.