Emietté de sardines Délices de Carthage vs Emietté de sardine Escale à Shanghai
Overall, Emietté de sardine Escale à Shanghai has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Emietté de sardines Délices de Carthage
Emietté de sardine Escale à Shanghai
Nutrition per 100 g
| Nutrient | Emietté de sardines Délices... | Emietté de sardine Escale à... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 242 kcal | 249 kcal |
| Fat | 18.6 g | 20 g |
| Saturated fat | 3.6 g | 3 g |
| Sugars | 3.6 g | 1.3 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 13.2 g | 14.5 g |
| Additives | 1 | 0 |
| Allergens | Fish, Mustard, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de sardine Escale à Shanghai has 17% less saturated fat (3 g vs 3.6 g).
- Emietté de sardine Escale à Shanghai has 64% less sugar (1.3 g vs 3.6 g).
- Emietté de sardine Escale à Shanghai has the better Nutri-Score.
- Only Emietté de sardines Délices de Carthage lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Emietté de sardines Délices de Carthage
Filets de _sardines_ (45,6%), huile d'olive vierge extra, oignons (9,7%), tomate, eau, raisins secs de Turquie (2,9%), jus de citron, citron confit (2,1%) (_anhydride sulfureux_), plantes aromatiques, fécule de manioc, oignons rissolés, vinaigre de vin (_sulfites_), sel, épices (1%) (_moutarde_, _sulfites_), extrait de levure
Emietté de sardine Escale à Shanghai
Filets de _sardines_ (45,5%), huile de tournesol, oignons, carottes, pousses de haricot Mungo (5%), vinaigre d'alcool, châtaignes d'eau, champignons noirs (1,8%), sauce Nuoc mam (_poisson_), plantes aromatiques, shiitakées, fécule de manioc, sel, épices (dont badiane 0,1%)
FAQ
Which is healthier: Emietté de sardines Délices de Carthage or Emietté de sardine Escale à Shanghai?
Overall, Emietté de sardine Escale à Shanghai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de sardines Délices de Carthage has fewer calories: 242 kcal versus 249 kcal per 100 g.
Which has less sugar?
Emietté de sardine Escale à Shanghai has less sugar: 1.3 g versus 3.6 g per 100 g.