Emietté de sardine aubergines, aïl et basilic vs Emietté de sardine Douceur des bastides
Overall, Emietté de sardine Douceur des bastides has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Emietté de sardine aubergines, aïl et basilic
Emietté de sardine Douceur des bastides
Nutrition per 100 g
| Nutrient | Emietté de sardine aubergine... | Emietté de sardine Douceur d... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 261 kcal | 237 kcal |
| Fat | 21.3 g | 18.9 g |
| Saturated fat | 3.3 g | 3.2 g |
| Sugars | 1.7 g | 2.2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 12.6 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emietté de sardine Douceur des bastides has 11% less fat (18.9 g vs 21.3 g).
- Emietté de sardine aubergines, aïl et basilic has 23% less sugar (1.7 g vs 2.2 g).
- Emietté de sardine Douceur des bastides has the better Nutri-Score.
Ingredients
Emietté de sardine aubergines, aïl et basilic
Filets de _sardines_ (40,8%), huile d'olive vierge extra, aubergines rissolées (13,2%), oignons, jus de citron, basilic (2,9%), poivrons rouges, tomates mi-séchées, ail (1,3%), oignons rissolés, fécule de manioc, sel, plantes aromatiques, épice
Emietté de sardine Douceur des bastides
Filets de _sardines_ (39,6%), huile d'olive vierge extra, fenouil (14,9%), oignons (9,3%), jus de citron, tomates (2,9%), tomates mi-séchées (2,8%), oignons rissolés (2,4%), fécule de manioc, ail, plantes aromatiques (0,9%), sel, badiane, épices
FAQ
Which is healthier: Emietté de sardine aubergines, aïl et basilic or Emietté de sardine Douceur des bastides?
Overall, Emietté de sardine Douceur des bastides has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emietté de sardine Douceur des bastides has fewer calories: 237 kcal versus 261 kcal per 100 g.
Which has less sugar?
Emietté de sardine aubergines, aïl et basilic has less sugar: 1.7 g versus 2.2 g per 100 g.