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El msamen
El msamen by BLADI provides 278 kcal per 100 g, with 3.1 g of sugars and 6.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 278 |
| Total fat | 5.8 g | 9 −35% |
| Saturated fat | 3.8 g | 3.4 +10% |
| Carbohydrates | 50 g | 40.9 +22% |
| Total sugars | 3.1 g | 16.8 −82% |
| Added sugars | 3.1 g | 10.7 −71% |
| Dietary fiber | 0 g | 1.8 −100% |
| Protein | 6.3 g | 7.7 −18% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 363 Crêpes products on Foodmetria.
Compared with other crêpes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine DE BLÉ 48%, eau, margarine [Huiles végétales et graisses (huile de palme, des fractions de palme et de la fraction de palme hydrogénée), eau, sel, émulsifiant: E322 (produits à partir de SOJA), E471 et E475, conservateur: E202, arôme, antioxydants: E320 & substances E321 et colorants: E100, E160 (a) et E160 (b)], farine de riz, sucre, sel, poudre à pâte [amidon de maïs, agent levant: E450 (i), E500(ii)]. Allergie avertissement: Contient farine de blé et soja.
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 9557477773353
Prices reported by shoppers
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Frequently asked questions
How many calories are in El msamen?
El msamen contains 278 kcal per 100 g.
How much sugar is in El msamen?
El msamen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is El msamen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does El msamen contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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