Ekogisk frömix by Axfood

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Ekogisk frömix

by Axfood 250g in Seeds Barcode 7340083447303
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Ekogisk frömix by Axfood provides 560 kcal per 100 g, with 2.6 g of sugars and 26 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.3 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 560 kcal 112 kcal 445 +26%
Total fat 46 g 9.2 g 12% 23.1 +99%
Saturated fat 9.3 g 1.9 g 10% 2.8 +238%
Carbohydrates 3.4 g 0.7 g 0% 38.1 −91%
Total sugars 2.6 g 0.5 g 2.7
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 15 g 3 g 11% 15.5
Protein 26 g 5.2 g 10% 18.1 +43%
Salt 0 g 0 g 0.4 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 22%
Sugars higher 28%
Salt higher 48%
Saturated fat higher 3%
Protein top 16%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds, linseeds, pumpkin seeds

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Serving size
20g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Sweden
Barcode
7340083447303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekogisk frömix?

Ekogisk frömix contains 560 kcal per 100 g and about 112 kcal per serving (20g).

How much sugar is in Ekogisk frömix?

Ekogisk frömix has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekogisk frömix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekogisk frömix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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