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Eiersalat
Eiersalat by Gut & Günstig provides 214 kcal per 100 g, with 4.1 g of sugars and 8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 250g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 535 kcal | 152 +41% | |
| Total fat | 17.6 g | 44 g | 56% | 9.9 +78% |
| Saturated fat | 2.6 g | 6.5 g | 33% | 1.8 +47% |
| Carbohydrates | 5.4 g | 13.5 g | 5% | 10.2 −47% |
| Total sugars | 4.1 g | 10.3 g | 3.6 +14% | |
| Added sugars | 14.2 g | 35.5 g | 71% | 1.8 +687% |
| Protein | 8 g | 20 g | 40% | 4.9 +63% |
| Salt | 1.3 g | 3.3 g | 0.9 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1781 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% eingelegte gekochte Eier (Eier, Speisesalz, Zucker), Salatcreme (Rapsöl, Wasser, Stärke, Zucker, gesalzenes Eigelb (Eigelb, Speisesalz], Branntweinessig, Speisesalz, Säureregulator: Natriumacetate, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze), 6% ein - gelegter Spargel (Spargel, Speisesalz), 5% eingelegte Champignons (Champignons, Speisesalz), Zucker, Branntweinessig, Säureregulator: Natriumacetate; Speisesalz, Säuerungsmittel: Weinsäure (L+); Rapsöl, Verdickungsmittel: Guarkernmehl, Xanthan. Kann Spuren von Senf enthalten.
- Allergens
- Eggs
- May contain traces
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Sold in
- Germany
- Barcode
- 4311501153178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eiersalat?
Eiersalat contains 214 kcal per 100 g and about 535 kcal per serving (250g).
How much sugar is in Eiersalat?
Eiersalat has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eiersalat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eiersalat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eiersalat contain?
According to the label data it contains: Eggs. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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