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Egg whites
Egg whites by Target Brands provides 54 kcal per 100 g, with 0 g of sugars and 10.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg substitutes category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 25 kcal | 196 −72% | |
| Total fat | 0 g | 0 g | 0% | 3.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 2.2 g | 1 g | 0% | 25.8 −92% |
| Total sugars | 0 g | 0 g | 1.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 6.9 −100% |
| Protein | 10.9 g | 5 g | 10% | 9.2 +18% |
| Salt | 0.5 g | 0.2 g | 1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Egg substitutes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other egg substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg whites, contains 1% or less of the following: guar gum, xanthan gum, salt, onion powder, natural flavor and color (includes beta carotene). Vitamins and minerals: calcium sulfate, iron (ferric orthophosphate), vitamin E (alpha tocopherol acetate), zinc sulfate, calcium pantothenate, vitamin B12, vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), folic acid, biotin, vitamin D3.
- Allergens
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (46 g)
- Sold in
- United States
- Barcode
- 0085239125793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg whites?
Egg whites contains 54 kcal per 100 g and about 25 kcal per serving (3 Tbsp (46 g)).
How much sugar is in Egg whites?
Egg whites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg whites healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg whites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg whites contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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