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Egg White
Egg White by two chicks provides 48 kcal per 100 g, with 0 g of sugars and 10.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Egg white category and comes in a 500grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 48 kcal | 68 −29% | |
| Total fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 10.9 g | 10.9 g | 22% | 12.4 −12% |
| Salt | 0.4 g | 0.4 g | 0.5 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Egg white products on Foodmetria.
Compared with other egg white
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised egg whites from barn chicken eggs
Product details
- Quantity
- 500grams
- Serving size
- 1 portion (100 g)
- Sold in
- France, Netherlands, United Kingdom
- Barcode
- 5060150940576
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg White?
Egg White contains 48 kcal per 100 g and about 48 kcal per serving (1 portion (100 g)).
How much sugar is in Egg White?
Egg White has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg White healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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