Liquid Egg Whites

by two chicks 500g in Free-range chicken eggs Barcode 5060150940002
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Liquid Egg Whites by two chicks provides 48 kcal per 100 g, with 0 g of sugars and 10.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Free-range chicken eggs category and comes in a 500g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp serving (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 22 kcal 140 −66%
Total fat 0 g 0 g 0% 9.8 −100%
Saturated fat 0 g 0 g 0% 2.7 −100%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.9 g 5 g 10% 12.4 −12%
Salt 0.9 g 0.4 g 0.4 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 774 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories lower 1%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg Whites, Guar Gum

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
3 tbsp serving (46 g)
Labels & certifications
Vegetarian Society Approved
Sold in
France, United Kingdom
Barcode
5060150940002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Liquid Egg Whites?

Liquid Egg Whites contains 48 kcal per 100 g and about 22 kcal per serving (3 tbsp serving (46 g)).

How much sugar is in Liquid Egg Whites?

Liquid Egg Whites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Liquid Egg Whites healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Liquid Egg Whites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Liquid Egg Whites contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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