Top 10 · Updated October 2026

Best Low-Sugar Egg White

The 10 lowest-sugar egg white products on this list range from 0 g to 0 g of sugar per 100 g. The egg white with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 99 egg white with complete data.

  1. 1 Egg White

    Egg White

    two chicks · 500grams
    a 48 kcal 0 g sugar 10.9 g protein 0 g fat

    Also: No additives

  2. 2 Claras de huevos

    Claras de huevos

    Lidl
    a NOVA 1 43 kcal 0 g sugar 9.8 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Albume d’uovo

    Albume d’uovo

    AIA · 500 g
    a NOVA 1 47 kcal 0 g sugar 11 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Albume d’Uovo Pastorizzato senza Grassi

    Albume d’Uovo Pastorizzato senza Grassi

    Lidl · 500g
    a 43 kcal 0 g sugar 9.8 g protein 0 g fat

    Also: No additives

  5. 5 Egg whites

    Egg whites

    Kirkland Signature · 16 oz (1 Lb)
    a NOVA 1 54 kcal 0 g sugar 10.9 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Clara de Ovo

    Clara de Ovo

    Go active · 500 g / 485 ml
    a 46 kcal 0 g sugar 11 g protein 0.5 g fat
  7. 7 Huevo san Juan 500 mls

    Huevo san Juan 500 mls

    Huevo San Juan · 500 g
    a 42 kcal 0 g sugar 10 g protein 0 g fat

    Also: No additives

  8. 8 Pastöriserade äggvitor från frigående höns

    Pastöriserade äggvitor från frigående höns

    DAVA Foods · 1 kg
    a NOVA 4 40 kcal 0 g sugar 9.7 g protein 0 g fat

    Also: Palm oil free

  9. 9 100% Liquid Egg Whites

    100% Liquid Egg Whites

    Bob Evans · 32 oz (908 g)
    a NOVA 1 54 kcal 0 g sugar 10.9 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Albume d'uovo da galline allevate a terra

    Albume d'uovo da galline allevate a terra

    Selex
    a 44 kcal 0 g sugar 10 g protein 0 g fat

How we built this list

We ranked all published egg white on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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