Claras de huevos

by Lidl in Egg white Barcode 4056489230526
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Claras de huevos by Lidl provides 43 kcal per 100 g, with 0 g of sugars and 9.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Egg white category. Contains: eggs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 68 −37%
Total fat 0 g 1.3 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 0.9 g 1.4 −35%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0 −100%
Protein 9.8 g 12.4 −21%
Salt 0.4 g 0.5 −13%

Category average across 123 Egg white products on Foodmetria.

Compared with other egg white

Calories lower 5%
Sugars lower 1%
Salt higher 39%
Saturated fat lower 1%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clara de huevo

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
4056489230526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Claras de huevos?

Claras de huevos contains 43 kcal per 100 g.

How much sugar is in Claras de huevos?

Claras de huevos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Claras de huevos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Claras de huevos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Claras de huevos contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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