Comparison
Claras de huevos vs Clara de huevo ovo pasteurizadas
Overall, Claras de huevos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Claras de huevos | Clara de huevo ovo pasteuriz... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 43 kcal | 42 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 9.8 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Claras de huevos has no fat, while Clara de huevo ovo pasteurizadas has 0.5 g.
- Claras de huevos has no sugar, while Clara de huevo ovo pasteurizadas has 0.5 g.
- Clara de huevo ovo pasteurizadas has 11% more protein (11 g vs 9.8 g).
- Only Claras de huevos lists: Eggs.
Ingredients
Claras de huevos
Clara de huevo
Clara de huevo ovo pasteurizadas
Clara de huevo de gallina, conservante (E-202).
FAQ
Which is healthier: Claras de huevos or Clara de huevo ovo pasteurizadas?
Overall, Claras de huevos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clara de huevo ovo pasteurizadas has fewer calories: 42 kcal versus 43 kcal per 100 g.
Which has less sugar?
Claras de huevos has less sugar: 0 g versus 0.5 g per 100 g.
More comparisons
9 Claras de Huevo vs Clara de huevo ovo paste...
Egg White vs Clara de huevo ovo paste...
Albume d’uovo vs Clara de huevo ovo paste...
Kotimaista vapaan kanan... vs Clara de huevo ovo paste...
Albume d’Uovo Pastorizza... vs Clara de huevo ovo paste...
Egg whites vs Clara de huevo ovo paste...
Claras de huevos vs 9 Claras de Huevo
Claras de huevos vs Albume d’uovo