9 Claras de Huevo vs Clara de huevo ovo pasteurizadas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | 9 Claras de Huevo | Clara de huevo ovo pasteuriz... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | — |
| Calories | 50 kcal | 42 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clara de huevo ovo pasteurizadas has 16% fewer calories (42 kcal vs 50 kcal).
- 9 Claras de Huevo has 80% less fat (0.1 g vs 0.5 g).
- Only 9 Claras de Huevo lists: Eggs.
Ingredients
9 Claras de Huevo
Clara de huevo de gallina, Conservante (E-202).
Clara de huevo ovo pasteurizadas
Clara de huevo de gallina, conservante (E-202).
FAQ
Which is healthier: 9 Claras de Huevo or Clara de huevo ovo pasteurizadas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clara de huevo ovo pasteurizadas has fewer calories: 42 kcal versus 50 kcal per 100 g.
Which has less sugar?
9 Claras de Huevo has less sugar: 0.5 g versus 0.5 g per 100 g.