Comparison

9 Claras de Huevo vs Clara de huevo ovo pasteurizadas

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient9 Claras de HuevoClara de huevo ovo pasteuriz...
Nutri-Score a a
NOVA group 3 —
Calories 50 kcal 42 kcal
Fat 0.1 g 0.5 g
Saturated fat 0 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 0.3 g 0.4 g
Fiber 0 g 0 g
Protein 11 g 11 g
Additives11
AllergensEggsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Clara de huevo ovo pasteurizadas has 16% fewer calories (42 kcal vs 50 kcal).
  • 9 Claras de Huevo has 80% less fat (0.1 g vs 0.5 g).
  • Only 9 Claras de Huevo lists: Eggs.

Ingredients

9 Claras de Huevo

Clara de huevo de gallina, Conservante (E-202).

Clara de huevo ovo pasteurizadas

Clara de huevo de gallina, conservante (E-202).

FAQ

Which is healthier: 9 Claras de Huevo or Clara de huevo ovo pasteurizadas?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Clara de huevo ovo pasteurizadas has fewer calories: 42 kcal versus 50 kcal per 100 g.

Which has less sugar?

9 Claras de Huevo has less sugar: 0.5 g versus 0.5 g per 100 g.

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