Kotimaista vapaan kanan munat 10 kpl vs Clara de huevo ovo pasteurizadas
Overall, Clara de huevo ovo pasteurizadas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Kotimaista vapaan kanan munat 10 kpl
Clara de huevo ovo pasteurizadas
Nutrition per 100 g
| Nutrient | Kotimaista vapaan kanan muna... | Clara de huevo ovo pasteuriz... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 143 kcal | 42 kcal |
| Fat | 10.3 g | 0.5 g |
| Saturated fat | 2.1 g | 0.1 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 12.5 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Clara de huevo ovo pasteurizadas has 71% fewer calories (42 kcal vs 143 kcal).
- Clara de huevo ovo pasteurizadas has 95% less fat (0.5 g vs 10.3 g).
- Clara de huevo ovo pasteurizadas has 95% less saturated fat (0.1 g vs 2.1 g).
- Kotimaista vapaan kanan munat 10 kpl has no salt, while Clara de huevo ovo pasteurizadas has 0.4 g.
- Kotimaista vapaan kanan munat 10 kpl has 12% more protein (12.5 g vs 11 g).
- Only Kotimaista vapaan kanan munat 10 kpl lists: Eggs.
Ingredients
Kotimaista vapaan kanan munat 10 kpl
kananmuna
Clara de huevo ovo pasteurizadas
Clara de huevo de gallina, conservante (E-202).
FAQ
Which is healthier: Kotimaista vapaan kanan munat 10 kpl or Clara de huevo ovo pasteurizadas?
Overall, Clara de huevo ovo pasteurizadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Clara de huevo ovo pasteurizadas has fewer calories: 42 kcal versus 143 kcal per 100 g.
Which has less sugar?
Kotimaista vapaan kanan munat 10 kpl has less sugar: 0.3 g versus 0.5 g per 100 g.