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Egg Mayo & Bacon Sandwich
Egg Mayo & Bacon Sandwich by Waitrose provides 237 kcal per 100 g, with 1.2 g of sugars and 15.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 230g pack. Contains: eggs, gluten, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 237 kcal | 284 −17% |
| Total fat | 11.1 g | 15.6 −29% |
| Saturated fat | 2.4 g | 5.2 −53% |
| Carbohydrates | 18.1 g | 25.4 −29% |
| Total sugars | 1.2 g | 3.9 −69% |
| Added sugars | 0.3 g | 2 −87% |
| Dietary fiber | 2 g | 1.9 |
| Protein | 15.1 g | 15.5 |
| Salt | 1.1 g | 2 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised free range egg 39%, malted bread (WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes, wheat bran, yeast, salt, malted barley flour, malted wheat flour, spirit vinegar, emulsifiers mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids and mono - and diglycerides of fatty acids, wheat protein, rapeseed oil, palm oil), smoked bacon 13% (pork, water, salt, preservatives sodium nitrite and potassium nitrate, antioxidant sodium ascorbate), mayonnaise (rapessed oil, water, pasteurised free range egg yolk, spirit vinegar, sugar, cornflour, concentrated lemon juice, salt), black pepper.
- Allergens
- EggsGlutenPork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230g
- Sold in
- United Kingdom
- Barcode
- 5000169142301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Mayo & Bacon Sandwich?
Egg Mayo & Bacon Sandwich contains 237 kcal per 100 g.
How much sugar is in Egg Mayo & Bacon Sandwich?
Egg Mayo & Bacon Sandwich has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Egg Mayo & Bacon Sandwich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Egg Mayo & Bacon Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Egg Mayo & Bacon Sandwich contain?
According to the label data it contains: Eggs, Gluten, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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