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Edle Matjesfilet
Edle Matjesfilet by Lidl provides 162 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 236 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 199 −19% |
| Total fat | 12.8 g | 13.8 −7% |
| Saturated fat | 2.8 g | 2.4 +16% |
| Carbohydrates | 0.7 g | 7.5 −91% |
| Total sugars | 0.7 g | 1.8 −61% |
| Added sugars | 2.3 g | 1 +125% |
| Protein | 11 g | 11.1 |
| Salt | 4.6 g | 2.4 +96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
85 % Matjesfilets (Heringsfilets, Speisesalz, Branntweinessig, Dextrose, Säuerungsmittel: Citronensäure, Äpfelsäure; Antioxidationsmittel: Ascorbinsäure), 11 % eingelegte Zwiebeln (Zwiebeln, Wasser, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure; Antioxidationsmittel: Ascorbinsäure), Rapsöl.
- Allergens
- Fish
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 236 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4056489486206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edle Matjesfilet?
Edle Matjesfilet contains 162 kcal per 100 g.
How much sugar is in Edle Matjesfilet?
Edle Matjesfilet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edle Matjesfilet healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edle Matjesfilet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Edle Matjesfilet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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