Nutrition report ready

Edel Rohschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this REWE product.

Nutri-Score E NOVA 4

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Edel Rohschinken

by REWE 70 g in Raw cured ham Barcode 4388844120747

Edel-Rohschinken vom Schweinerücken

Bad nutritional quality
Ultra-processed food

Edel Rohschinken by REWE provides 219 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.6 g · High
Sugars
1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 15 kcal 245 −11%
Total fat 14 g 1 g 1% 13.9
Saturated fat 5.6 g 0.4 g 2% 5.2 +7%
Carbohydrates 1 g 0.1 g 0% 0.8 +21%
Total sugars 1 g 0.1 g 0.4 +150%
Added sugars 1.5 g 0.1 g 0% 1 +53%
Protein 22 g 1.5 g 3% 29.3 −25%
Salt 3 g 0.2 g 4.8 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 18%
Sugars higher 12%
Salt lower 5%
Saturated fat higher 43%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakte, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
7g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-039Naturland
Sold in
Germany
Barcode
4388844120747

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edel Rohschinken?

Edel Rohschinken contains 219 kcal per 100 g and about 15 kcal per serving (7g).

How much sugar is in Edel Rohschinken?

Edel Rohschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edel Rohschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edel Rohschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Edel Rohschinken contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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