Ebly blé cuisiné

by Ben's 220g in Durum wheats Barcode 3487400004789
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Ebly blé cuisiné by Ben's provides 49 kcal per 100 g, with 0.5 g of sugars and 6.1 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Durum wheats category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 278 −82%
Total fat 2.3 g 1.6 +42%
Saturated fat 0.3 g 0.4 −17%
Carbohydrates 1 g 53.8 −98%
Total sugars 0.5 g 1.5 −66%
Dietary fiber 5.6 g 5.6
Protein 6.1 g 9.8 −38%

Category average across 64 Durum wheats products on Foodmetria.

Compared with other durum wheats

Calories lower 1%
Sugars lower 3%
Saturated fat lower 43%
Protein top 72%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Labels & certifications
No colorings
Sold in
France, Germany
Barcode
3487400004789

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ebly blé cuisiné?

Ebly blé cuisiné contains 49 kcal per 100 g.

How much sugar is in Ebly blé cuisiné?

Ebly blé cuisiné has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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