Nutrition report ready
Eat Your Greens Feta Salad Pea & Chilli Crush
Nutri-Score C NOVA 3
View detailsEat Your Greens Feta Salad Pea & Chilli Crush
Eat Your Greens Feta Salad Pea & Chilli Crush by Tesco provides 126 kcal per 100 g, with 2.7 g of sugars and 4.3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lettuces category and comes in a 240 g pack. Contains: apple, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 302 kcal | 57 +122% | |
| Total fat | 6.3 g | 15.1 g | 19% | 3.1 +101% |
| Saturated fat | 1.5 g | 3.6 g | 18% | 0.6 +161% |
| Carbohydrates | 12.1 g | 29 g | 11% | 4.6 +164% |
| Total sugars | 2.7 g | 6.5 g | 2.1 +26% | |
| Added sugars | 1.6 g | 3.8 g | 8% | 0.9 +67% |
| Dietary fiber | 1.9 g | 4.6 g | 16% | 1.8 +8% |
| Protein | 4.3 g | 10.3 g | 21% | 2.1 +101% |
| Salt | 0.5 g | 1.1 g | 0.4 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Giant Couscous [Giant Couscous (Wheat), Water, Rapeseed Oil], Wild Garlic Pesto Dressing (12%) [Water, Rapeseed Oil, Wild Garlic, Basil, Medium Fat Hard Cheese (Milk), Spirit Vinegar, Lemon Juice, Extra Virgin Olive Oil, Garlic Purée, Sunflower Oil, Salt, Cornflour, Potato Starch, Black Pepper, Antioxidant (Ascorbic Acid)], Cooked Couscous [Water, Durum Wheat Semolina], Peas, Cucumber, Cooked Red Quinoa [Water, Red Quinoa], Feta Cheese (Milk) (6%), Apple, Spinach, Apollo Lettuce, Cabbage, Pumpkin Seeds, Sunflower Seeds, Water, Cider Vinegar, Sugar, Lemon Zest, Olive Oil, Salt, Rapeseed Oil, Mint, Cornflour, Chilli Flakes, Concentrated Lemon Juice, Garlic Purée, Mustard Flour, Parsley, Chives, Black Pepper, Onion Powder, Wheat Flour, Acidity Regulator (Citric Acid), Turmeric. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians. STORAGE Keep refrigerated.
- Allergens
- AppleGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 1 portion (240 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5059697257186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat Your Greens Feta Salad Pea & Chilli Crush?
Eat Your Greens Feta Salad Pea & Chilli Crush contains 126 kcal per 100 g and about 302 kcal per serving (1 portion (240 g)).
How much sugar is in Eat Your Greens Feta Salad Pea & Chilli Crush?
Eat Your Greens Feta Salad Pea & Chilli Crush has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eat Your Greens Feta Salad Pea & Chilli Crush healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eat Your Greens Feta Salad Pea & Chilli Crush vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eat Your Greens Feta Salad Pea & Chilli Crush contain?
According to the label data it contains: Apple, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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