Easy oats apple and blueberry

by Tesco in Porridge with fruits Barcode 5059697384608
Average nutritional quality
Green-Score
c
Environmental impact estimate

Easy oats apple and blueberry by Tesco provides 105 kcal per 100 g, with 7.3 g of sugars and 4.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge with fruits category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.1 g · Low
Sugars
7.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 333 −68%
Total fat 2.6 g 6.3 −59%
Saturated fat 1.1 g 1.7 −34%
Carbohydrates 15.4 g 55 −72%
Total sugars 7.3 g 14.6 −50%
Dietary fiber 1.1 g 8.2 −87%
Protein 4.4 g 10.7 −59%
Salt 0.1 g 0.3 −68%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories lower 6%
Sugars lower 21%
Salt higher 48%
Saturated fat lower 41%
Protein top 90%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059697384608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy oats apple and blueberry?

Easy oats apple and blueberry contains 105 kcal per 100 g.

How much sugar is in Easy oats apple and blueberry?

Easy oats apple and blueberry has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Easy oats apple and blueberry healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Easy oats apple and blueberry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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