Easy Garlic

by Asda 95g in Garlic Barcode 5057172332502
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Easy Garlic by Asda provides 143 kcal per 100 g, with 2.6 g of sugars and 2.8 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic category and comes in a 95g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.6 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 165 −14%
Total fat 7.2 g 6.3 +14%
Saturated fat 0.5 g 0.9 −41%
Carbohydrates 14 g 20.9 −33%
Total sugars 2.6 g 4.8 −46%
Added sugars 0 g 1.3 −100%
Dietary fiber 0.6 g 4.2 −86%
Protein 2.8 g 5 −44%
Salt 2.9 g 1.5 +89%

Category average across 199 Garlic products on Foodmetria.

Compared with other garlic

Calories higher 38%
Sugars higher 28%
Salt higher 17%
Saturated fat higher 27%
Protein top 75%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garlic Purée (65%), Spirit Vinegar, Rapeseed Oil, Dried Garlic (5%), Salt, Acidity Regulator (Citric Acid), Stabilizer (Xanthan Gum), Preservative (Potassium Sorbate).

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
95g
Sold in
United Kingdom
Barcode
5057172332502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Easy Garlic?

Easy Garlic contains 143 kcal per 100 g.

How much sugar is in Easy Garlic?

Easy Garlic has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Easy Garlic healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Easy Garlic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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