Dulce de Leche by Waitrose

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Dulce de Leche

by Waitrose in Milk jams Barcode 5000169514269
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dulce de Leche by Waitrose provides 310 kcal per 100 g, with 53.9 g of sugars and 3.6 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk jams category. Contains: milk.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
53.9 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 288 +8%
Total fat 2.1 g 6.1 −66%
Saturated fat 1.3 g 3.8 −66%
Carbohydrates 68.9 g 52.3 +32%
Total sugars 53.9 g 47.4 +14%
Added sugars 53.2 g 25.5 +109%
Dietary fiber 0.7 g 1 −27%
Protein 3.6 g 6.2 −42%
Salt 0.3 g 0.4 −29%

Category average across 308 Milk jams products on Foodmetria.

Compared with other milk jams

Calories higher 37%
Sugars higher 46%
Salt lower 38%
Saturated fat lower 10%
Protein top 88%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-fructose syrup, sweetened condensed milk (38%) (condensed milk, sugar), water, sugar, modified maize starch, thickener (carrageenan), flavouring, colour (plain caramel), acidity regulator (sodium citrates), salt

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
New
Sold in
United Kingdom
Barcode
5000169514269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dulce de Leche?

Dulce de Leche contains 310 kcal per 100 g.

How much sugar is in Dulce de Leche?

Dulce de Leche has 53.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dulce de Leche healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dulce de Leche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dulce de Leche contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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