Duchy Organic Brazil Nuts

by Waitrose in Brazil nuts Barcode 5000169662458
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Duchy Organic Brazil Nuts by Waitrose provides 695 kcal per 100 g, with 2.4 g of sugars and 14.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category. Contains: nuts.

Nutrient levels per 100 g

Fat
68.2 g · High
Saturated fat
17.4 g · High
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Serving (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 695 kcal 174 kcal 684
Total fat 68.2 g 17.1 g 22% 66.7
Saturated fat 17.4 g 4.4 g 22% 16 +9%
Carbohydrates 3.1 g 0.8 g 0% 7.4 −58%
Total sugars 2.4 g 0.6 g 2.6 −7%
Added sugars 0 g 0 g 0% 0
Dietary fiber 5.7 g 1.4 g 5% 6.8 −16%
Protein 14.3 g 3.6 g 7% 15
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories higher 42%
Sugars higher 48%
Salt lower 1%
Saturated fat higher 15%
Protein top 54%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brazil nuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 Serving (25 g)
Labels & certifications
Vegetariansource of fibre
Sold in
United Kingdom
Barcode
5000169662458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duchy Organic Brazil Nuts?

Duchy Organic Brazil Nuts contains 695 kcal per 100 g and about 174 kcal per serving (1 Serving (25 g)).

How much sugar is in Duchy Organic Brazil Nuts?

Duchy Organic Brazil Nuts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duchy Organic Brazil Nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Duchy Organic Brazil Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Duchy Organic Brazil Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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