Paranusskerne

by Ja! 200 g in Brazil nuts Barcode 4337256421232

Paranusskerne

Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Paranusskerne by Ja! provides 707 kcal per 100 g, with 4.1 g of sugars and 17 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
68.1 g · High
Saturated fat
16.9 g · High
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 707 kcal 684
Total fat 68.1 g 66.7
Saturated fat 16.9 g 16 +5%
Carbohydrates 4.1 g 7.4 −44%
Total sugars 4.1 g 2.6 +59%
Added sugars 0 g 0
Dietary fiber 6.4 g 6.8 −6%
Protein 17 g 15 +14%
Salt 0.1 g 0.1 +15%

Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories higher 20%
Sugars higher 4%
Salt higher 13%
Saturated fat higher 30%
Protein top 16%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paranusskerne.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Nuts

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4337256421232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paranusskerne?

Paranusskerne contains 707 kcal per 100 g.

How much sugar is in Paranusskerne?

Paranusskerne has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paranusskerne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paranusskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Paranusskerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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