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Brazil nuts
Brazil nuts by Alesto (Lidl) provides 697 kcal per 100 g, with 2.5 g of sugars and 16.9 g of protein. Its Nutri-Score is C. It is listed in the Brazil nuts category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 697 kcal | 684 |
| Total fat | 66.5 g | 66.7 |
| Saturated fat | 16.3 g | 16 |
| Carbohydrates | 2.7 g | 7.4 −63% |
| Total sugars | 2.5 g | 2.6 |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.9 g | 6.8 +46% |
| Protein | 16.9 g | 15 +13% |
| Salt | 0 g | 0.1 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
이 5g DK gjering se databing Beman kan der for kilde til vitamin E og magen Pa atmosfere Advarat de kan udp for bem Paket Tynd GB TE Whole Brazil nuts Allergy Advice: Contains Brazil Mats, May contain other Nuts and Peanuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Hungary
- Barcode
- 4335619268722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil nuts?
Brazil nuts contains 697 kcal per 100 g.
How much sugar is in Brazil nuts?
Brazil nuts has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil nuts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brazil nuts contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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