Top 10 · Updated October 2026

Lowest-Calorie Brazil Nuts

The 10 lightest brazil nuts products on this list range from 83 to 643 kcal per 100 g. The brazil nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 219 brazil nuts with complete data.

1

Noix du Brésil bio en sachet kraft

La Fourche · 500 g

c NOVA 1 83 kcal 2.3 g sugar 16.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Brazil nuts

Golden Nuts · 16 oz

607 kcal 0 g sugar 17.9 g protein
3

Noix du bresil

629 kcal 2 g sugar 15 g protein 67 g fat
4

Organic Brazil Nuts Raw & Unsalted

GOODSAM

c NOVA 1 633 kcal 3.3 g sugar 13.3 g protein 66.7 g fat

Also: Palm oil free · No additives
5

Brazil Nuts

Eillien's Candies · 12 oz

c 643 kcal 3.6 g sugar 14.3 g protein 67.9 g fat
6

Brazil nuts

· 7 oz

c 643 kcal 0 g sugar 14.3 g protein 64.3 g fat
7

Brazil Nuts

Orchard Valley Harvest · 12 oz

c 643 kcal 3.6 g sugar 14.3 g protein 67.9 g fat
8

Brazil nuts

Botanica Origins · 10 oz

c 643 kcal 2.5 g sugar 14.3 g protein 64.3 g fat
9

Organic Brazil Nut Raw

· 28 oz

c NOVA 1 643 kcal 3.6 g sugar 14.3 g protein 67.9 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Raw whole brazil nuts

Terrasoul

c NOVA 1 643 kcal 0 g sugar 14.3 g protein 64.3 g fat

Also: No additives

How we built this list

We ranked all published brazil nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More brazil nuts rankings

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